Join me for an introduction to the principles we use in the training and bodywork, and gain insight into the mechanisms behind your deeply held patterns and how to dissolve them.

Through years of training and cultivation, the ability to see how the mind and body are interacting, and where/how the body is stuck can give profound insight into how anyone can move more deeply into a process of release to transform the way the body and mind function at a foundational level.

Jordan has practiced these arts in order to embody the release process and is able to see where there is clinging/habitual contraction(mind/body interference, as opposed to harmony) holding you back from cultivating an open body, regulated nervous system and calm heart. This is a beautiful way to find peace and joy in daily life an start your journey with meditation and the transformative practices work with in our training.