In Person Dissolve Classes!

Join us at our Dissolve Therapy classes if you are a Powell River local!

We meet Wednesdays 5:30-7pm to train, melt and meditate at Yew St. Martial Arts, under the Rodmay Hotel on the corner of the building near the old mill entrance.

We dive into the body opening methods, basic qigong, breathwork and meditation with a focus on developing mind-body connection and deep release. Part of the class is quite physical and hard work, the other is deeply relaxing, and focused on refining the mind, melting away habitual tension and cultivating openness and spaciousness.

We walk out feeling grounded, content, joyful, and maybe a little sore from the work we’ve put in…but this builds a deep strength and resilience.

A wonderful, more active way to practice Dissolve Therapy and learn to build a daily practice!

Comfortable clothing, flat soled shoes, water and a yoga mat are recommended to bring along with you to class! Prepare to deeply release in a more active way which can be quite hard work for beginners!
Melting the flesh off the bones is what we aim for! lol
Yew St. Martial Arts has more of an “old school kung fu” vibe than the classic “soothing yoga studio”, which is a bit more our style ;)